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So thankful to be home, even if I was only gone a little over 24 hours. It was an exhausting trip, but I learned a lot. The food front wasn't as good as I hoped, although I enjoyed yummy food, when I got to eat. The training did not have any water in the room or area to drink, which I think is crazy, especially when you have people coming from out of town to the training. I am sure that today and this weekend I will be making up for it.
Diet Calendar Entry for 28 April 2017:
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1099 kcal
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Fat: 38.67g | Prot: 19.57g | Carb: 182.90g.
Breakfast: Unsalted Butter Stick, Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Brown Sugar, Quaker 100% Whole Grain Oatmeal, Pecan Nuts. Lunch: Skippy Creamy Peanut Butter, Franz Hawaiian The Big Island Bread, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Nature's Bakery Whole Wheat Raspberry Fig Bar, Zurvita Zeal For Life. more...
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