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Well...only went up 4 ozs. this morning. Went grocery shopping today and bought healthier options...pantry was getting a little bare after giving away about 5-6 bags of groceries we couldn't eat to the girl next door and her babies.
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242.6 lb
Lost so far: 11.4 lb.
Still to go: 92.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2017:
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873 kcal
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Fat: 35.90g | Prot: 58.27g | Carb: 83.65g.
Breakfast: Fried Egg. Lunch: Goya Pork Rinds, Great Value Canned Tuna in Water, Nature's Own 100% Whole Wheat Sliced Bread. Dinner: 1% Fat Milk, Fit & Active Vitality Cereal with Red Berries. Snacks/Other: Mashed Winter Type Squash. more...
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gaining 2.8 lb a week
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 Comments
Yep! I emptied my pantry too and gave it to the single mom next door. There are no more temptations in this house.
25 Apr 17 by member: Yourpissingmeoff
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Hard to find healthier choices though. We are on fixed income and have to stretch every dollar. I've been applying for jobs and had lots of interviews...not many want to take a chance on a 64 year old. Guess they are afraid I'll kick the bucket 2 weeks into training...lol.
25 Apr 17 by member: karenwoods53
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