karenwoods53's Journal, 24 April 2017

I'm becoming quite the little gourmet cook. Tonight's dinner 222 calories, 9 carbs, 25 protein. Broccoli with dry fried liver sprinkled with onions and deviled eggs.

Diet Calendar Entries for 24 April 2017:
974 kcal Fat: 58.70g | Prot: 64.57g | Carb: 50.96g.   Breakfast: Fried Egg. Lunch: Hard-Boiled Egg, Macaroni or Pasta Salad with Tuna. Dinner: Broccoli, Tyson Foods Chicken Livers, Golden Corral Deviled Eggs. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Blueberries (Unsweetened, Frozen). more...
2795 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 minutes, Walking (exercise) - 3.5/mph - 17 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

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