Weigh In record (no journal entry) for 25 April 2017
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147.2 lb
Lost so far: 87.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1365 kcal
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Fat: 42.30g | Prot: 60.73g | Carb: 200.95g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito, Califa Farms Barista Blend Almond Milk, Coffee (Brewed From Grounds), Ghirardelli Sweet Ground Chocolate & Cocoa. Lunch: Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce. Dinner: Claussen Sauerkraut, Hillshire Farm Turkey Polska Kielbasa, Tastefully Simple Savory Wheat Beer Bread. Snacks/Other: Full Circle Select Raspberry Fruit Spread, Thomas' Light Multi-Grain English Muffin, Sunnyside Farms Classic Fudge Bars, Starburst Original Fruit Chews, Starbucks Mocha Syrup, Starbucks Venti Iced Coffee - Nonfat Milk, no Syrup, Coconut Macaroons, Blackberries. more...
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gaining 5.6 lb a week
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