Weigh In record (no journal entry) for 15 April 2017
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198.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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157 kcal
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Fat: 5.14g | Prot: 11.85g | Carb: 14.28g.
Breakfast: Coffee, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage. more...
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losing 0.5 lb a week
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