MissMisty4 - Member

MissMisty4

Joined February 2014

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Following

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Weight History

Start Weight

170.0 lb

Lost so far: 18.2 lb

Current Weight

188.2 lb
Performance: losing 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 38.2 lb

MissMisty4's Weight History

	1 cup Cabbage Salad or Coleslaw with Dressing
	1 cup Cottage Cheese (Lowfat 2% Milkfat)
	1 1/2 servings Everybody's Nuts! California Pistachios
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Stairs (Climbing Stairs)

1500 Calories or Bust
This is a group for anyone trying to keep under that magic 1500 calorie a day mark.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.