Weigh In record (no journal entry) for 25 February 2017
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202.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2017:
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1366 kcal
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Fat: 56.89g | Prot: 59.12g | Carb: 113.10g.
Breakfast: Spicy Hot 100% Vegetable Juice, Coffee, Tostitos Medium Salsa, Goya Black Beans, Egg Beaters Egg Beaters - Original. Lunch: Wonderful Roasted & Salted Pistachios in Shells, Jack Link's Teriyaki Beef Jerky, Happy Planet Organic Pro Drinkable Yogurt - Wild Berry. Dinner: Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Kraft Natural Shredded Mild Cheddar Cheese, Sierra Nevada Pale Ale, Sunny Select Classic Caesar Croutons, T. Marzetti Blue Cheese Dressing, Open Nature Smoked Turkey Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Green Tea. more...
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gaining 0.3 lb a week
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