Weigh In record (no journal entry) for 07 April 2018
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188.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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727 kcal
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Fat: 49.00g | Prot: 42.41g | Carb: 34.28g.
Breakfast: Everybody's Nuts! California Pistachios. Lunch: Cabbage Salad or Coleslaw with Dressing, Cottage Cheese (Lowfat 2% Milkfat). more...
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losing 0.2 lb a week
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