MissMisty4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sat 7th: 727 * 61%
fat: 49.00g
|
protein: 42.41g
|
carbs: 34.28g
- -
June 2017
Mon 12th: 210 * 18%
fat: 9.00g
|
protein: 7.00g
|
carbs: 26.00g
- -
Mon 5th: 580 * 48%
fat: 26.68g
|
protein: 21.61g
|
carbs: 64.80g
- -
May 2017
Tue 30th: 633 * 53%
fat: 32.75g
|
protein: 18.15g
|
carbs: 64.72g
- -
Mon 29th: 1567 * 131%
fat: 47.78g
|
protein: 85.77g
|
carbs: 152.81g
- -
April 2017
Sat 15th: 157 * 13%
fat: 5.14g
|
protein: 11.85g
|
carbs: 14.28g
- -
February 2017
Sun 26th: 320 * 27%
fat: 15.50g
|
protein: 13.00g
|
carbs: 33.00g
- -
Sat 25th: 1366 * 114%
fat: 56.89g
|
protein: 59.12g
|
carbs: 113.10g
- -
January 2017
Thu 12th: 710 * 59%
fat: 32.00g
|
protein: 44.00g
|
carbs: 72.00g
- -
December 2016
Sun 18th: 501 * 42%
fat: 21.50g
|
protein: 6.00g
|
carbs: 69.00g
- -
September 2016
Sat 17th: 312 * 26%
fat: 20.52g
|
protein: 3.12g
|
carbs: 29.01g
- -
August 2016
Sat 20th: 801 * 67%
fat: 36.79g
|
protein: 22.15g
|
carbs: 100.85g
- -
Fri 19th: 383 * 32%
fat: 21.20g
|
protein: 30.79g
|
carbs: 15.69g
- -
June 2016
Tue 28th: 1787 * 149%
fat: 52.85g
|
protein: 65.77g
|
carbs: 152.68g
- -
Mon 27th: 1455 * 121%
fat: 50.20g
|
protein: 56.15g
|
carbs: 201.46g
- -
Sun 26th: 1659 * 138%
fat: 54.51g
|
protein: 69.45g
|
carbs: 226.82g
- -
May 2016
Sun 22nd: 300 * 25%
fat: 15.00g
|
protein: 2.00g
|
carbs: 37.00g
2327*  2027
Mon 9th: 1127 * 94%
fat: 43.73g
|
protein: 57.63g
|
carbs: 117.28g
- -
April 2016
Tue 19th: 600 * 50%
fat: 22.50g
|
protein: 49.00g
|
carbs: 52.00g
- -
Mon 18th: 1633 * 136%
fat: 55.50g
|
protein: 91.50g
|
carbs: 181.00g
- -

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