PinkRose88's Journal, 12 April 2017

Gaining a pound a day......😓😓😓
169.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2017:
1056 kcal Fat: 39.32g | Prot: 67.82g | Carb: 120.30g.   Breakfast: Tea (Brewed), Cooked Asparagus (from Fresh), Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). Lunch: Boiled Egg, Broccoli , Del Monte Del Monte Gold Extra Sweet Pineapple, The Snack Factory Pretzel Crisps - Original, Eating Right Peeled Baby-cut Carrots, Celery, Hormel Deli Chicken Breast, Nature's Own Multigrain Sandwich Rounds. Snacks/Other: Dove 100 Calorie Milk Chocolate, Jif Creamy Peanut Butter. more...
1976 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet Calorie Count   gaining 7.0 lb a week


Hope it's going the other way now! 
14 Apr 17 by member: heidij123

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