Weigh In record (no journal entry) for 11 April 2017
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212.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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593 kcal
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Fat: 28.14g | Prot: 68.36g | Carb: 28.45g.
Breakfast: Great Value Shredded Mozzarella Cheese, Sweet Red Peppers, Egg White, Pork Chop. Snacks/Other: Quest Coconut Cashew Bar. more...
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steady weight
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