Start Weight:(27 May 10) 187.0 lb
Current Weight:(04 Feb 13) 215.0 lb
Goal Weight:198.0 lb
following: PlanoMike's own diet
performance: gaining 9.3 lb a week

FatSecret member since: 27 May 10

PlanoMike's Weight History

PlanoMike's Buddies

buddies only
last weighin: steady Steady
buddies only
last weighin: gaining 0.0 lb a week Up

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PlanoMike's journal

27 May 2010

Getting started with my bro. Here we go!!
on diet PlanoMike's own diet  

PlanoMike's Recent Food & Exercise

PlanoMike's Recent Activity

PlanoMike's Own Activity

No recent activity.

PlanoMike's Buddies

Vette2 recorded a Weigh In at 138.6 lb.

Other Member Diet Recent Activity

Deb_N supported Sharebearz's Weigh In.
castros33415 added AdaNad's Blackbean and Quinoa Salad recipe to their cook book.
Tremor updated their Food Diary.
Yafreaka updated their Exercise Diary.
Branka B recorded a Weigh In at 162.9 lb.
debbie0 updated their Exercise Diary.
Amario130 recorded a Weigh In at 155.0 lb.
fightforlife recorded a Journal Entry.