PlanoMike

Start Weight:(27 May 10) 187.0 lb
Current Weight:(28 Apr 15) 211.0 lb
Goal Weight:212.0 lb
following: PlanoMike's own diet
performance: Steady

FatSecret member since: 27 May 10

PlanoMike's Weight History


PlanoMike's Buddies

DeTerminator
buddies only
 
Vette2
buddies only
Momtx3
last weighin: gaining 2.6 lb a week Up
 
jimbomj
buddies only



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Members


PlanoMike's journal

27 April 2015

Now just trying to maintain and not lose any more until the cruise. About 7.5% body fat, 211 and nice thin skin. Good thing about cruises is I don't ...
on diet PlanoMike's own diet  

21 April 2015

Achieved the weight goal for preparation for the cruise performing a 4-week lean out. Body fat at 8.0%. May take off about 2 more pounds and have an ...
on diet PlanoMike's own diet  

PlanoMike's Recent Food & Exercise

PlanoMike's Recent Activity

PlanoMike's Own Activity

No recent activity.

PlanoMike's Buddies

DeTerminator recorded a Journal Entry and a Weigh In at 231.0 lb.
Vette2 recorded a Weigh In at 133.4 lb.

Other Member Diet Recent Activity

RuthMichelson recorded a Weigh In at 185.0 lb.
RinLune supported michaelfreericks's Weigh In.
lavender211 commented on their Journal Entry.
warrenwinter commented on their Journal Entry.
Sugar Waffle supported michaelfreericks's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MsMarilynB recorded a Weigh In at 235.8 lb.
spiritspell commented on Draglist's Journal Entry.