|
I am back home after a brief stay in Sacramento for work. I tried to log in there and record everything but it wouldn't let me. Oh well, I was very cognizant of what I ate and getting my calories burned. The one thing I forgot to bring is water. The water there is so gross. We have a well and the taste is pure, I don't know what they put in their water but ick! So last night I was drinking water like crazy.
Diet Calendar Entry for 08 April 2017:
|
1781 kcal
|
Fat: 42.04g | Prot: 63.99g | Carb: 302.82g.
Breakfast: Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, Brown Sugar, Quaker 100% Whole Grain Oatmeal, Pecan Nuts, Unsalted Butter Stick. Lunch: Chobani Nonfat Black Cherry Greek Yogurt (Container), Dr. Pepper Dr. Pepper (12 oz), Vermont Country Store Chocolate Covered Caramel Grahams. Dinner: Sweet Cherries, Muscle Milk 100% Whey Protein - Vanilla, Bragg Organic Apple Cider Vinegar, Honey, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Chia Seed, Green Peppers, Zucchini, Mountain High Fat Free Plain Yoghurt. Snacks/Other: Vermont Country Store Peppermint Straws, Honeymaid Graham Crackers, IGA hot cocoa mix. more...
|
|