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Yesterday was 100% on plan, and I even managed to consume over 1200 Kcal. It's nice to have an appetite again, but I have a feeling that it will fade as I stay under 20 net carbs a day. My goal is to get enough veggies in this time around. Unfortunately, my preferred veggies are the starchy ones, but I do like salads, so that will probably be my go-to.
Have a magnificent Monday, buddies!
~Kes
Diet Calendar Entries for 03 April 2017:
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682 kcal
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Fat: 40.37g | Prot: 55.35g | Carb: 20.95g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Viva Labs MCT Oil. Lunch: La Banderita Soft Taco Low Carb Tortillas, Sweet Onions, Red Tomatoes, Kroger Ribeye Steak. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Lamb. more...
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2773 kcal
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Activities & Exercise:
Housework - 30 minutes, Watching TV/Computer - 9 hours, Washing Dishes - 30 minutes, Cooking - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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