mskestrela's Journal, 04 April 2017

Yesterday was a fun day. I shot another video for my YouTube channel, and made mini shish kebabs on my miniature Weber grill. They were SO good! I'm editing it this morning, so it should post around noon today. Having a permanent set makes it so much easier to film. It worked out well with the weather, too. I got the marinade made and the meat in the fridge just as loud thunderstorms moved in. By the time the storm passed, it was ready to cook.
I have the day off today, but the rest of the week is going to be crazybusy, so I'll most likely be puttering around the house today.
Have a terrific Tuesday, buddies!
~Kes
EDIT: The new video is up at: https://youtu.be/8fqe70Z6Zho
167.4 lb Lost so far: 32.6 lb.    Still to go: 17.4 lb.    Diet followed 100%.

Diet Calendar Entry for 04 April 2017:
522 kcal Fat: 43.04g | Prot: 19.36g | Carb: 15.60g.   Breakfast: Half and Half Cream, Viva Labs MCT Oil, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Dinner: Ball Park Franks Made with Chicken & Pork, Castleberry's American Originals Hot Dog Chili Sauce. more...
losing 0.9 lb a week

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Comments 
Can't wait to see it! Have a beautiful day! 
04 Apr 17 by member: iulani
Nice loss and i have subscribed to your channel and just off to watch it now 😁 
05 Apr 17 by member: bowd65

     
 

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