ladonnarosso's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
166.4 lb Lost so far: 3.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:
1201 kcal Fat: 38.82g | Prot: 32.03g | Carb: 187.53g.   Breakfast: Cheerios, Crisp Berry Crunch Cereal, Skim Milk. Lunch: Hidden Valley Light Ranch, Cheese and Garlic Croutons, Garden Salad, Cornbread. Dinner: Vegetable Soup. Snacks/Other: Turkey Hill Light Ice Cream, Heath Bar. more...
1944 kcal Activities & Exercise: Desk Work - 2 hours, Stretching (yoga) - 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 11 hours. more...
on diet ladonnarosso's own diet   losing 1.8 lb a week

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nitman732 recorded a Weigh In at 160.2 lb.
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celestia76 recorded a Journal Entry and a Weigh In at 186.5 lb.
peewee1959 recorded a Weigh In at 227.0 lb.
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Qsue recorded a Weigh In at 151.4 lb.