ladonnarosso's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
166.4 lb Lost so far: 3.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:
1201 kcal Fat: 38.82g | Prot: 32.03g | Carb: 187.53g.   Breakfast: Cheerios, Crisp Berry Crunch Cereal, Skim Milk. Lunch: Cornbread, Garden Salad, Hidden Valley Light Ranch, Cheese and Garlic Croutons. Dinner: Vegetable Soup. Snacks/Other: Turkey Hill Light Ice Cream, Heath Bar. more...
1944 kcal Activities & Exercise: Desk Work - 2 hours, Stretching (yoga) - 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 11 hours. more...
on diet ladonnarosso's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ladonnarosso's weight history


ladonnarosso's Recent Activity

ladonnarosso's Own Activity

No recent activity.

ladonnarosso's Buddies

No recent activity.

Other Member Diet Recent Activity

Jadsl commented on 4th's Journal Entry.
gianlucapoliska recorded a Weight Entry at 180.0 lb.
Yourpissingmeoff commented on their Journal Entry.
ApacheTiger37 commented on sydvicious9127's Journal Entry.
poppycom supported redgirl1974's Journal Entry.
Neurodroid updated their Food Diary.
SGW29651 recorded a Weight Entry at 230.2 lb.
trixiegirl1970 recorded a Weight Entry at 184.8 lb.