ladonnarosso's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
167.2 lb Lost so far: 2.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:
2124 kcal Fat: 59.01g | Prot: 83.43g | Carb: 321.94g.   Breakfast: Cheerios, Skim Milk, Crisp Berry Crunch Cereal. Lunch: Green Tea, Goldfish, Stuffed Shells, Apple. Dinner: Subway Turkey on Wheat, Subway Provolone Cheese, Spicy Sweet Chili Doritos, Turkey Hill Light Ice Cream. Snacks/Other: Nonfat Raspberry Greek Yogurt, Lindt Truffle, Oreos, Tootsie Pop. more...
2023 kcal Activities & Exercise: Desk Work - 3 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ladonnarosso's own diet



ladonnarosso's weight history


ladonnarosso's Recent Activity

ladonnarosso's Own Activity

No recent activity.

ladonnarosso's Buddies

No recent activity.

Other Member Diet Recent Activity

iansilverberg recorded a Weigh In at 205.0 lb.
agent_m recorded a Weigh In at 222.0 lb.
yvette dietrich updated their Food Diary.
bwa123 recorded a Weigh In at 144.0 lb.
sonnyclayton recorded a Weigh In at 190.4 lb.
dglass recorded a Weigh In at 155.0 lb.
Social1 recorded a Weigh In at 166.4 lb.
Sugar Waffle supported michaelsgirl515's Journal Entry.