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Community > Members > ladonnarosso > Diet Calendar > 25 January 2012

ladonnarosso's Exercise Diary, 25 January 2012

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 date:

Total Calories: 1944kcal
This is some of my exercise.
Following: ladonnarosso's own diet.

Activity & Exercise Time spent Burned
  Sleeping 11 hours 785kcal
  Resting 10 hours and 35 minutes 839kcal
  Desk Work 2 hours 238kcal
  Stretching (yoga) 25 minutes 83kcal


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ladonnarosso's Food Diary

25 January 2012

Fat: 38.82g | Prot: 32.03g | Carb: 187.53g.   Breakfast: Cheerios, Crisp Berry Crunch Cereal, Skim Milk. Lunch: Cheese and Garlic Croutons, Cornbread, Garden Salad, Hidden Valley Light Ranch. Dinner: Vegetable Soup. Snacks/Other: Heath Bar, Turkey Hill Light Ice Cream.
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