Weigh In record (no journal entry) for 29 March 2017
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238.4 lb
Lost so far: 30.6 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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133 kcal
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Fat: 9.74g | Prot: 7.98g | Carb: 2.86g.
Breakfast: Lay's Classic Potato Chips (28.3g). Lunch: Corned Beef. more...
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losing 2.1 lb a week
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gingersparks6610's weight history
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