Weigh In record (no journal entry) for 30 March 2017
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237.4 lb
Lost so far: 31.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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45 kcal
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Fat: 3.57g | Prot: 1.99g | Carb: 1.63g.
Breakfast: Planters Cocktail Peanuts. Lunch: Chicken Stock. more...
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losing 7.0 lb a week
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gingersparks6610's weight history
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