| February 2020 |
| Wed 5th: |
1173 *
|
98%
|
fat: 77.23g |
| |
protein: 65.47g |
| |
carbs: 53.84g |
|
-
|
-
|
| July 2019 |
| Fri 12th: |
1835 *
|
153%
|
fat: 79.37g |
| |
protein: 37.02g |
| |
carbs: 44.89g |
|
-
|
-
|
| Thu 11th: |
1926 *
|
160%
|
fat: 99.52g |
| |
protein: 92.55g |
| |
carbs: 26.88g |
|
-
|
-
|
| Tue 9th: |
615 *
|
51%
|
fat: 41.85g |
| |
protein: 52.64g |
| |
carbs: 8.02g |
|
-
|
-
|
| Mon 8th: |
1634 *
|
136%
|
fat: 72.78g |
| |
protein: 72.94g |
| |
carbs: 61.49g |
|
-
|
-
|
| March 2018 |
| Wed 7th: |
524 *
|
44%
|
fat: 35.45g |
| |
protein: 38.76g |
| |
carbs: 12.09g |
|
-
|
-
|
| Tue 6th: |
857 *
|
71%
|
fat: 35.41g |
| |
protein: 50.04g |
| |
carbs: 81.00g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
237 *
|
20%
|
fat: 18.27g |
| |
protein: 15.47g |
| |
carbs: 1.03g |
|
-
|
-
|
| Wed 24th: |
635 *
|
53%
|
fat: 30.00g |
| |
protein: 24.50g |
| |
carbs: 65.75g |
|
-
|
-
|
| November 2017 |
| Tue 14th: |
1075 *
|
90%
|
fat: 62.50g |
| |
protein: 49.00g |
| |
carbs: 93.50g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
160 *
|
13%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 25th: |
241 *
|
20%
|
fat: 17.45g |
| |
protein: 17.76g |
| |
carbs: 3.34g |
|
-
|
-
|
| June 2017 |
| Mon 5th: |
178 *
|
15%
|
fat: 0.00g |
| |
protein: 48.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 1st: |
210 *
|
18%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
356 *
|
30%
|
fat: 16.81g |
| |
protein: 44.23g |
| |
carbs: 11.74g |
|
-
|
-
|
| Tue 30th: |
568 *
|
47%
|
fat: 25.00g |
| |
protein: 50.50g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 29th: |
514 *
|
43%
|
fat: 33.88g |
| |
protein: 37.49g |
| |
carbs: 12.55g |
|
-
|
-
|
| Thu 25th: |
224 *
|
19%
|
fat: 9.55g |
| |
protein: 39.09g |
| |
carbs: 1.36g |
|
-
|
-
|
| Fri 19th: |
125 *
|
10%
|
fat: 4.00g |
| |
protein: 9.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 18th: |
957 *
|
80%
|
fat: 29.57g |
| |
protein: 69.67g |
| |
carbs: 40.44g |
|
-
|
-
|
