Weigh In record (no journal entry) for 28 March 2017
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220.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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1301 kcal
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Fat: 59.49g | Prot: 73.16g | Carb: 126.04g.
Breakfast: Boost High Protein Nutritional Energy Drink. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Pillsbury Easy Crescent Taco Bake. Snacks/Other: Braeburn Apples, Wonderful Pistachios (Package). more...
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losing 1.9 lb a week
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missjack's weight history
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