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OK, here we go! I'm ready to start feeling good again!
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183.7 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2012:
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1357 kcal
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Fat: 28.91g | Prot: 93.52g | Carb: 177.30g.
Breakfast: 8th continent, dannon light yogurt, sausage links, kirkland real egg, laughing cow. Lunch: laughing cow, light thousand island, celery, carrot, tomato, lettuce, kirkland canned chicken breast. Dinner: rice, Sweet n Sour Meatballs. Snacks/Other: Special K granola bars, apple, dannon light. more...
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gaining 0.7 lb a week
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 Comments
23 Jan 12 by member: paulag1955
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It's popcorn. I think I deleted it though. I didn't have enough calories and I went to bed instead.
24 Jan 12 by member: megandrewsmom
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You know, I feel better already!
24 Jan 12 by member: paulag1955
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