megandrewsmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 6th: 833 * 64%
fat: 45.26g
|
protein: 46.56g
|
carbs: 68.07g
- -
April 2014
Mon 14th: 417 * 32%
fat: 6.56g
|
protein: 33.07g
|
carbs: 60.25g
- -
Sun 13th: 324 * 25%
fat: 7.09g
|
protein: 23.85g
|
carbs: 42.85g
- -
Tue 8th: 1155 * 89%
fat: 27.87g
|
protein: 87.94g
|
carbs: 164.91g
2210*  1055
Mon 7th: - - 2295* -
Sun 6th: 1032 * 64%
fat: 24.72g
|
protein: 88.51g
|
carbs: 122.64g
- -
March 2014
Wed 26th: 1632 * 102%
fat: 71.94g
|
protein: 86.88g
|
carbs: 173.94g
- -
Tue 25th: 2183 * 136%
fat: 81.95g
|
protein: 71.80g
|
carbs: 301.09g
- -
Mon 24th: 1296 81%
fat: 27.22g
|
protein: 97.75g
|
carbs: 175.60g
- -
September 2013
Sat 7th: 314 21%
fat: 12.87g
|
protein: 19.61g
|
carbs: 29.04g
- -
August 2013
Fri 23rd: 282 * 18%
fat: 14.39g
|
protein: 21.88g
|
carbs: 19.03g
- -
December 2012
Fri 14th: 645 * 40%
fat: 15.74g
|
protein: 43.10g
|
carbs: 65.40g
- -
July 2012
Sun 22nd: 1902 * 119%
fat: 106.24g
|
protein: 85.90g
|
carbs: 163.03g
- -
Sat 14th: - - 2492* -
Fri 13th: - - 2167* -
May 2012
Wed 9th: 806 * 50%
fat: 18.77g
|
protein: 45.93g
|
carbs: 114.37g
- -
April 2012
Fri 20th: 688 * 49%
fat: 26.93g
|
protein: 59.72g
|
carbs: 57.84g
- -
Wed 18th: 100 * 7%
fat: 2.00g
|
protein: 14.00g
|
carbs: 14.00g
- -
Tue 17th: 1077 * 77%
fat: 33.15g
|
protein: 90.71g
|
carbs: 116.25g
- -
Mon 16th: 294 * 21%
fat: 9.50g
|
protein: 22.00g
|
carbs: 26.00g
- -
Sun 15th: 2329 * 166%
fat: 93.12g
|
protein: 69.55g
|
carbs: 278.56g
- -
Sat 14th: 1400 * 100%
fat: 48.81g
|
protein: 69.33g
|
carbs: 169.85g
2152*  752
Fri 13th: 1791 * 128%
fat: 67.60g
|
protein: 62.84g
|
carbs: 245.47g
- -

Other Related Links

Members