megandrewsmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 26th: 1155 * 77%
fat: 73.86g
|
protein: 84.04g
|
carbs: 60.76g
- -
Mon 25th: 452 * 30%
fat: 29.89g
|
protein: 30.24g
|
carbs: 16.20g
- -
Sun 24th: 317 * 21%
fat: 19.44g
|
protein: 21.58g
|
carbs: 13.77g
2344*  2027
Sat 23rd: 1349 * 90%
fat: 76.69g
|
protein: 116.45g
|
carbs: 54.37g
- -
Mon 18th: 814 * 54%
fat: 52.16g
|
protein: 51.47g
|
carbs: 34.63g
- -
April 2015
Mon 27th: 633 * 42%
fat: 28.88g
|
protein: 25.15g
|
carbs: 73.20g
- -
Tue 21st: 550 * 37%
fat: 27.00g
|
protein: 15.00g
|
carbs: 70.00g
- -
Mon 20th: 1072 * 71%
fat: 42.07g
|
protein: 68.89g
|
carbs: 110.02g
- -
Sun 19th: 2049 137%
fat: 96.74g
|
protein: 79.70g
|
carbs: 226.59g
- -
Fri 17th: 794 * 53%
fat: 38.94g
|
protein: 35.58g
|
carbs: 80.77g
- -
Thu 16th: 905 * 60%
fat: 31.00g
|
protein: 45.00g
|
carbs: 118.00g
- -
Wed 15th: 1494 * 100%
fat: 64.32g
|
protein: 63.89g
|
carbs: 169.47g
- -
Tue 14th: 1625 * 108%
fat: 76.17g
|
protein: 77.22g
|
carbs: 170.78g
- -
Mon 13th: 1495 * 100%
fat: 61.39g
|
protein: 87.00g
|
carbs: 162.31g
- -
Fri 10th: 1524 * 102%
fat: 62.89g
|
protein: 88.48g
|
carbs: 169.69g
- -
Thu 9th: 1421 * 95%
fat: 59.67g
|
protein: 96.20g
|
carbs: 140.53g
- -
Tue 7th: 1149 * 77%
fat: 58.19g
|
protein: 44.25g
|
carbs: 116.05g
- -
Mon 6th: 1435 * 96%
fat: 63.51g
|
protein: 73.22g
|
carbs: 149.50g
- -
Sun 5th: 1553 * 104%
fat: 61.47g
|
protein: 75.27g
|
carbs: 157.89g
- -
Sat 4th: 1549 * 103%
fat: 72.13g
|
protein: 78.65g
|
carbs: 150.78g
- -

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