megandrewsmom's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
181.8 lb Lost so far: 1.9 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2012:
1448 kcal Fat: 44.61g | Prot: 67.63g | Carb: 201.01g.   Breakfast: multi grain cheerios peanut butter, non fat milk, banana. Lunch: rice, chicken, jell-o mousse, cheese stick, clementine. Dinner: ground turkey, fat free refried beans, tortilla chips, sour cream, shredded mexican cheese. Snacks/Other: apple, special k fruit crisp, jell-o mousse. more...
on diet Weight Watchers   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



megandrewsmom's weight history


megandrewsmom's Recent Activity

megandrewsmom's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Emma1238 updated their Exercise Diary.
supa dupa chunky recorded a Weight Entry at 202.0 lb.
RoyBoy432 recorded a Weight Entry at 213.0 lb.
babygreen recorded a Weight Entry at 145.0 lb.
Chia7 joined challenge Push up.
ChicaLean supported Draglist's Journal Entry.
ruilou recorded a Journal Entry.
Redmountain recorded a Weight Entry at 198.4 lb.