megandrewsmom's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
181.8 lb Lost so far: 1.9 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2012:
1448 kcal Fat: 44.61g | Prot: 67.63g | Carb: 201.01g.   Breakfast: multi grain cheerios peanut butter, non fat milk, banana. Lunch: rice, chicken, jell-o mousse, cheese stick, clementine. Dinner: ground turkey, fat free refried beans, tortilla chips, sour cream, shredded mexican cheese. Snacks/Other: apple, special k fruit crisp, jell-o mousse. more...
on diet Weight Watchers   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



megandrewsmom's weight history


megandrewsmom's Recent Activity

megandrewsmom's Own Activity

No recent activity.

megandrewsmom's Buddies

No recent activity.

Other Member Diet Recent Activity

daniellechase123 recorded a Journal Entry.
Elaine Castellano and A gordinha quer ser fitness are now buddies.
megmcneil updated their Food Diary.
liz304 recorded a Weight Entry at 150.0 lb.
jmb3450 commented on PGM012197's Journal Entry.
noahlanouette recorded a Journal Entry and a Weight Entry at 164.0 lb.
101redballoons recorded a Journal Entry and a Weight Entry at 268.6 lb.
Sugar Waffle supported jerrymiller's Journal Entry.