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Well, didn't make it to the gym yesterday, my hubby surprised me and took me out to lunch, but did my work out at home after work and then also played volleyball last night! Did almost 30 minutes on the elliptical and then volleyball for an hour and last night the gym that we play v-ball in was hotter then heck so we pretty much worked our butts off! So needless to say I think I had a great work out! Did good on eating yesterday also, drink 64 oz of water and when I did feel like eating, but really wasn't hungry I popped a piece of gum in my mouth and that really helped! Today is my off day so I am going to relax and enjoy the day! Had a banana for breakfast, going to have a smoothie for mid morning and then after that not really sure what I will eat...haven't really thought that far ahead! Have our last softball tourney of the season tomorrow so that will be my exercise for the day and hopefully will eat right, if not no big deal, I have done great this whole week! Hope you all have a wonderful weekend!
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