michi180's Journal, 26 March 2017


Diet Calendar Entries for 26 March 2017:
806 kcal Fat: 51.40g | Prot: 48.46g | Carb: 36.00g.   Breakfast: All Whites 100% Liquid Egg Whites, Johnsonville Original Bratwurst, International Delight French Vanilla Coffee Creamer. Lunch: Chicken Wing (Skin Eaten). Dinner: Trader Joe's Steamer Clams in Garlic Butter Sauce, Boston Chowda New England Clam Chowder, Snow's Chopped Clams in Clam Juice. more...
1810 kcal Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
looks overcooked and greasy downright nasty 
26 Mar 17 by member: RollyPolley
It looks good but be careful thats over a cheat meal good luck. 
27 Mar 17 by member: lucky enough to make it
Oh my looks good but looks a lil greasy. 
27 Mar 17 by member: bobbiduncan
Looks like the heart attack/stroke plate. I hope you survived eating this meal. :-) 
27 Mar 17 by member: Selbygirl6
Im not understanding.... is THIS suppose to be a healthy meal you're sharing or do you want us to shame you? 
27 Mar 17 by member: NanWoz
THIS is why I do not understand FatSecret's new attempts - not a good example of how to lose weight and be healthy! 
27 Mar 17 by member: HCB
No personal offense meant Michi180 - it is FatSecret's new thing 
27 Mar 17 by member: HCB
this gonna send me back to the gym for 2hr's hard 
27 Mar 17 by member: nighthawk77
@HCB Me either...hating the new premise!!!!! 
27 Mar 17 by member: FloridaAngel
I guess I don't know what all this is. I recognize the chicken-not sure about the rest. I know in my experience taking phone pics, they come out with some weird colors and don't look like what I wanted to show, so... Michi180 is losing an average of over 4 pounds a week. Good for you! Maybe this isn't a typical meal. "Different strokes for different folks." 
27 Mar 17 by member: Horseshu1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



michi180's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.