Weigh In record (no journal entry) for 26 March 2017
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158.0 lb
Lost so far: 98.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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434 kcal
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Fat: 27.37g | Prot: 23.22g | Carb: 30.50g.
Breakfast: Kraft Light Mayo (Packet), Fresh Ham, Land O'Lakes Sliced American Cheese, Holsum King White Enriched Bread. more...
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losing 0.5 lb a week
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Comments
26 Mar 17 by member: LaShrebeka_BeastMode
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Holy Cow - you have lost nearly 100 pounds! #rockstar
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26 Mar 17 by member: 2227Gwen
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You have made wonderful progress!
26 Mar 17 by member: Horseshu1
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