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jessilyn02184's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 737 * 53%
fat: 41.62g
|
protein: 43.88g
|
carbs: 43.74g
- -
May 2012
Wed 9th: 1250 * 89%
fat: 51.00g
|
protein: 85.00g
|
carbs: 115.00g
- -
Tue 8th: 1220 * 87%
fat: 68.79g
|
protein: 74.43g
|
carbs: 75.07g
- -
March 2012
Mon 12th: 919 * 66%
fat: 27.56g
|
protein: 45.66g
|
carbs: 124.44g
- -
September 2011
Wed 28th: 860 * 61%
fat: 34.00g
|
protein: 47.50g
|
carbs: 91.00g
- -
Tue 27th: 890 * 64%
fat: 29.50g
|
protein: 52.00g
|
carbs: 98.00g
- -
Mon 26th: 345 * 25%
fat: 11.00g
|
protein: 22.00g
|
carbs: 36.00g
- -
May 2011
Sat 21st: 435 * 26%
fat: 21.50g
|
protein: 14.00g
|
carbs: 45.00g
- -
Thu 19th: 1205 * 71%
fat: 43.23g
|
protein: 80.03g
|
carbs: 133.75g
- -
Tue 17th: 1045 * 61%
fat: 30.50g
|
protein: 71.25g
|
carbs: 153.25g
- -
Fri 13th: 1094 * 64%
fat: 33.50g
|
protein: 72.50g
|
carbs: 148.50g
- -
Thu 12th: 1060 * 59%
fat: 39.76g
|
protein: 84.93g
|
carbs: 116.08g
- -
Tue 10th: 623 * 35%
fat: 20.56g
|
protein: 21.49g
|
carbs: 81.15g
- -
February 2011
Sat 5th: 887 * 49%
fat: 31.50g
|
protein: 34.25g
|
carbs: 107.25g
- -
Wed 2nd: 891 * 50%
fat: 27.05g
|
protein: 54.36g
|
carbs: 114.85g
- -
January 2011
Wed 26th: 700 * 39%
fat: 25.00g
|
protein: 50.00g
|
carbs: 77.00g
- -
Sun 16th: 330 * 18%
fat: 13.00g
|
protein: 9.00g
|
carbs: 46.00g
- -
Sat 15th: 596 * 33%
fat: 26.29g
|
protein: 29.52g
|
carbs: 60.72g
- -
Sat 8th: 460 * 26%
fat: 22.00g
|
protein: 38.50g
|
carbs: 27.70g
- -
Tue 4th: 445 * 25%
fat: 17.50g
|
protein: 24.00g
|
carbs: 47.50g
- -

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