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jessilyn02184's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 9th: 1280 * 91%
fat: 38.67g
|
protein: 36.33g
|
carbs: 202.48g
- -
January 2014
Wed 22nd: 898 * 64%
fat: 15.31g
|
protein: 33.23g
|
carbs: 157.61g
- -
Tue 21st: 1653 * 118%
fat: 69.19g
|
protein: 60.87g
|
carbs: 199.55g
1987*  334
Mon 20th: 1326 * 95%
fat: 74.89g
|
protein: 49.17g
|
carbs: 108.57g
2310*  984
Sun 19th: 1023 * 73%
fat: 56.13g
|
protein: 47.58g
|
carbs: 80.87g
1881*  858
Sat 18th: 1354 * 97%
fat: 65.89g
|
protein: 62.03g
|
carbs: 132.30g
1846*  492
Fri 17th: 896 * 64%
fat: 47.64g
|
protein: 37.62g
|
carbs: 80.47g
1933*  1037
May 2013
Tue 21st: 737 * 53%
fat: 41.62g
|
protein: 43.88g
|
carbs: 43.74g
- -
May 2012
Wed 9th: 1250 * 89%
fat: 51.00g
|
protein: 85.00g
|
carbs: 115.00g
- -
Tue 8th: 1220 * 87%
fat: 68.79g
|
protein: 74.43g
|
carbs: 75.07g
- -
March 2012
Mon 12th: 919 * 66%
fat: 27.56g
|
protein: 45.66g
|
carbs: 124.44g
- -
September 2011
Wed 28th: 860 * 61%
fat: 34.00g
|
protein: 47.50g
|
carbs: 91.00g
- -
Tue 27th: 890 * 64%
fat: 29.50g
|
protein: 52.00g
|
carbs: 98.00g
- -
Mon 26th: 345 * 25%
fat: 11.00g
|
protein: 22.00g
|
carbs: 36.00g
- -
May 2011
Sat 21st: 435 * 26%
fat: 21.50g
|
protein: 14.00g
|
carbs: 45.00g
- -
Thu 19th: 1205 * 71%
fat: 43.23g
|
protein: 80.03g
|
carbs: 133.75g
- -
Tue 17th: 1045 * 61%
fat: 30.50g
|
protein: 71.25g
|
carbs: 153.25g
- -
Fri 13th: 1094 * 64%
fat: 33.50g
|
protein: 72.50g
|
carbs: 148.50g
- -
Thu 12th: 1060 * 59%
fat: 39.76g
|
protein: 84.93g
|
carbs: 116.08g
- -
Tue 10th: 623 * 35%
fat: 20.56g
|
protein: 21.49g
|
carbs: 81.15g
- -

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