Sherillynn's Journal, 19 March 2017

200.0 lb Lost so far: 37.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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518 kcal

Fat: 11.97g | Prot: 28.91g | Carb: 71.65g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Kraft Stove Top Stuffing Mix For Turkey, Pork Chops (Top Loin, Boneless). Dinner: Beef Sloppy Joe (No Bun). Snacks/Other: Sunsweet Dried Pitted Prunes, Trader Joe's Dried Apricots. more...

2466 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes. more...