jeannieselby's Journal, 16 March 2017

Vacation has begun so food is going to be a matter of guess work. Swam this morning and although cold it felt great to be moving in the water. Supposedly I will get to do this every day almost for the next week and a half. Wish me well FS friends.

Diet Calendar Entries for 16 March 2017:
1234 kcal Fat: 24.92g | Prot: 65.37g | Carb: 192.00g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Water, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Lucerne Unsweetened Almond Milk, Decaffeinated Coffee, Schwan's Fully Cooked Turkey Sausage Patties, Fried Egg, FlapJacked Buttermilk Protein Pancake Mix. Lunch: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Kona Grill Miso Soup Bowl, Kimbo Pot Stickers. Dinner: Water, Cooked Vegetable Combinations with Pasta. Snacks/Other: Market Pantry Mandarin Oranges, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. more...
3080 kcal Activities & Exercise: Swimming (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

8 Supporters    Support   

Comments 
Have a wonderful time and remember the 3 R's - refresh, renew and rejuvenate!!! 
16 Mar 17 by member: gokona
Relax and eat well. 
16 Mar 17 by member: HCB
Hope you have a goo time.. 
16 Mar 17 by member: chevelle502
Sound great; have a wonderful time! 
16 Mar 17 by member: DMZur
Love swimming! You've got me jealous already! Enjoy! 
16 Mar 17 by member: smprowett

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeannieselby's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.