Weigh In record (no journal entry) for 10 March 2017
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165.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2017:
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623 kcal
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Fat: 11.68g | Prot: 47.11g | Carb: 87.74g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Blueberries, Cooked Asparagus (from Fresh), Tea (Brewed). Lunch: Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Low Fat 2% Small Curd Cottage Cheese, The Snack Factory Pretzel Crisps - Original, Eating Right Peeled Baby-cut Carrots, Celery, Broccoli , Boiled Egg. more...
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steady weight
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