Shellie7431's Journal, 17 January 2012

Fasting BS this morning 192 stayed on track yesterday and seem to be doing good today. Hoping stress level will go down soon :-)

Diet Calendar Entry for 17 January 2012:
1012 kcal Fat: 53.80g | Prot: 58.84g | Carb: 69.33g.   Breakfast: Day Break Creamy Chocolate Shake. Lunch: Saltine Crackers, Turkey Breast Meat and Skin (Cooked, Roasted), grapes, broccoli cheese soup. Dinner: Ground Beef, Baked or Fried Batter Dipped Onion Rings. Snacks/Other: Snack Bars - Double-Dutch Chocolate. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shellie7431's own diet



Shellie7431's weight history


Shellie7431's Recent Activity

Shellie7431's Own Activity

No recent activity.

Shellie7431's Buddies

Mom2Boxers commented on Hermiones Mom's Journal Entry.

Other Member Diet Recent Activity

oopy00 recorded a Weigh In at 296.2 lb.
luciacoelhoxx recorded a Weigh In at 174.2 lb.
mel1112 recorded a Weigh In at 149.0 lb.
okiebuckwheat recorded a Weigh In at 197.0 lb.
intruderguy99 recorded a Weigh In at 160.0 lb.
Fatchick recorded a Weigh In at 205.0 lb.
Hipaagrammy supported prestonsmith's Weigh In.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.