Shellie7431's Journal, 17 January 2012

Fasting BS this morning 192 stayed on track yesterday and seem to be doing good today. Hoping stress level will go down soon :-)

Diet Calendar Entry for 17 January 2012:
1012 kcal Fat: 53.80g | Prot: 58.84g | Carb: 69.33g.   Breakfast: Day Break Creamy Chocolate Shake. Lunch: broccoli cheese soup, grapes, Turkey Breast Meat and Skin (Cooked, Roasted), Saltine Crackers. Dinner: Baked or Fried Batter Dipped Onion Rings, Ground Beef. Snacks/Other: Snack Bars - Double-Dutch Chocolate. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shellie7431's weight history


Shellie7431's Recent Activity

Shellie7431's Own Activity

No recent activity.

Following

Lolette53 recorded a Weight Entry at 203.0 lb.
Mom2Boxers recorded a Journal Entry.

Other Member Diet Recent Activity

johnnelson1 commented on AnneSion's Journal Entry.
jkmass17 recorded a Weight Entry at 134.4 lb.
Cass3918 updated their Food Diary.
moremail4carol supported kenafol's Journal Entry.
may_junejuly recorded a Journal Entry and a Weight Entry at 124.0 lb.
Nidoqueen commented on DairyFarmersWife's Journal Entry.
Rosier27 recorded a Weight Entry at 99.2 lb.
Kenna Morton supported emilydiaz83's Weight Entry.