Shellie7431's Journal, 17 January 2012

Fasting BS this morning 192 stayed on track yesterday and seem to be doing good today. Hoping stress level will go down soon :-)

Diet Calendar Entry for 17 January 2012:
1012 kcal Fat: 53.80g | Prot: 58.84g | Carb: 69.33g.   Breakfast: Day Break Creamy Chocolate Shake. Lunch: broccoli cheese soup, grapes, Turkey Breast Meat and Skin (Cooked, Roasted), Saltine Crackers. Dinner: Baked or Fried Batter Dipped Onion Rings, Ground Beef. Snacks/Other: Snack Bars - Double-Dutch Chocolate. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shellie7431's weight history


Shellie7431's Recent Activity

Shellie7431's Own Activity

No recent activity.

Shellie7431's Buddies

Mom2Boxers commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

PrettyMetty recorded a Journal Entry and a Weight Entry at 159.2 lb.
MDSkyPilot recorded a Weight Entry at 199.0 lb.
loveshope26 supported mikimiguel's Weight Entry.
Spknout recorded a Journal Entry and a Weight Entry at 220.0 lb.
ewewid recorded a Weight Entry at 166.4 lb.
Mandolinmark recorded a Weight Entry at 188.3 lb.
Keddie recorded a Weight Entry at 199.8 lb.
ldemaria recorded a Weight Entry at 178.0 lb.