Shellie7431's Journal, 17 January 2012

Fasting BS this morning 192 stayed on track yesterday and seem to be doing good today. Hoping stress level will go down soon :-)

Diet Calendar Entry for 17 January 2012:
1012 kcal Fat: 53.80g | Prot: 58.84g | Carb: 69.33g.   Breakfast: Day Break Creamy Chocolate Shake. Lunch: broccoli cheese soup, grapes, Turkey Breast Meat and Skin (Cooked, Roasted), Saltine Crackers. Dinner: Baked or Fried Batter Dipped Onion Rings, Ground Beef. Snacks/Other: Snack Bars - Double-Dutch Chocolate. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shellie7431's weight history