Shellie7431's Journal, 17 January 2012

Fasting BS this morning 192 stayed on track yesterday and seem to be doing good today. Hoping stress level will go down soon :-)

Diet Calendar Entry for 17 January 2012:
1012 kcal Fat: 53.80g | Prot: 58.84g | Carb: 69.33g.   Breakfast: Day Break Creamy Chocolate Shake. Lunch: Saltine Crackers, broccoli cheese soup, grapes, Turkey Breast Meat and Skin (Cooked, Roasted). Dinner: Baked or Fried Batter Dipped Onion Rings, Ground Beef. Snacks/Other: Snack Bars - Double-Dutch Chocolate. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shellie7431's own diet



Shellie7431's weight history


Shellie7431's Recent Activity

Shellie7431's Own Activity

No recent activity.

Shellie7431's Buddies

Mom2Boxers commented on Rindaloo's Journal Entry.

Other Member Diet Recent Activity

rowingfool recorded a Weigh In at 382.0 lb.
Nenke recorded a Weigh In at 206.8 lb.
kclab commented on jmb3450's Journal Entry.
curtbeck updated their Exercise Diary.
Pterath commented on wholefoodnut's Journal Entry.
losinit1655 and izzypup68 are now buddies.
Renan Oliveira Neves commented on rogerpaixao's Journal Entry.
arose893 recorded a Weigh In at 107.0 lb.