Shellie7431's Journal, 17 January 2012

Fasting BS this morning 192 stayed on track yesterday and seem to be doing good today. Hoping stress level will go down soon :-)

Diet Calendar Entry for 17 January 2012:
1012 kcal Fat: 53.80g | Prot: 58.84g | Carb: 69.33g.   Breakfast: Day Break Creamy Chocolate Shake. Lunch: broccoli cheese soup, grapes, Turkey Breast Meat and Skin (Cooked, Roasted), Saltine Crackers. Dinner: Baked or Fried Batter Dipped Onion Rings, Ground Beef. Snacks/Other: Snack Bars - Double-Dutch Chocolate. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shellie7431's weight history


Shellie7431's Recent Activity

Shellie7431's Own Activity

No recent activity.

Following

Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

PShearing updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gianlucapoliska recorded a Weight Entry at 194.5 lb.
Fastrick recorded a Weight Entry at 241.6 lb.
kerrymalm joined group E2 Plant Based Diet Haven.
Kenna1023 recorded a Weight Entry at 180.0 lb.
2426girl commented on elfprincess's Journal Entry.
siavashkharasi supported Superblack's Weight Entry.