Shellie7431's Journal, 18 January 2012

weight is back to 227.6 fasting blood sugar was 232......We got our new place and will close next week....Have to get control of the stress eating....Happy Wednesday Everyone!!!

Diet Calendar Entry for 18 January 2012:
857 kcal Fat: 44.69g | Prot: 67.50g | Carb: 40.06g.   Breakfast: Day Break Creamy Chocolate Shake. Lunch: Turkey Breast Meat and Skin (Cooked, Roasted), Saltine Crackers. Dinner: Baked or Fried Batter Dipped Onion Rings, corn dog, cottage cheese. Snacks/Other: atkins shake. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shellie7431's weight history


Shellie7431's Recent Activity

Shellie7431's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported 859klm's Journal Entry.
nthompson540 commented on their Journal Entry.
Skurpio supported chrisw77's Journal Entry.
adefwebserver commented on CrashtestDawnie's Journal Entry.
snooks34 supported MalkinLeNeferet's Journal Entry.
donald vernonmiller ii recorded a Weight Entry at 231.0 lb.
mamariri123 supported KayBuckaroo's Journal Entry.
HCB commented on rubato456's Journal Entry.