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BS was 211 and weight is back up to 229...Blah...But its my own fault, pretty much ate what I wanted the last few days, guess it was stress eating....Today is a new day and I will be better this week :-)
Have a great week everyone!!
Diet Calendar Entry for 16 January 2012:
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810 kcal
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Fat: 31.45g | Prot: 39.83g | Carb: 93.30g.
Breakfast: atkins shake. Lunch: progresso tomato parmasan soup. Dinner: wild rice mix, pork chop, baby carrots, broccoli. Snacks/Other: Snack Bars - Double-Dutch Chocolate, nature valley sweet and salty . more...
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