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I have been stuck at around 140 for the last 4 days – FRUSTRATING! Gotta keep pushing hard and break through this plateau.
Diet Calendar Entries for 27 January 2010:
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996 kcal
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Fat: 13.91g | Prot: 46.97g | Carb: 142.59g.
Breakfast: monster low carb, strawberries, grapes concord. Lunch: fat free feta cheese, spinach, fat free balsamic dressing, cherry tomatoes. Dinner: coors light, lean cusine egg roll, birds eye frozen veggies. Snacks/Other: canned chicken, double fiber wheat bread, carrots, fat free sour crea, celery. more...
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2036 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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