Lacy Martin

Start Weight:(25 Sep 09) 145.0 lb
Current Weight:(20 May 13) 145.0 lb
Goal Weight:129.0 lb
following: Lacy Martin's own diet
performance: losing 2.8 lb a week

I’ve always been athletic/ active. I grew up on a horse ranch, played sports in high school and collage and then was a self proclaimed gym rat in my early 20’s. In the past few years I have put my nutrition and exercise on the back burner. I got an office job, got married, and remodel houses on the side. Between cooking for my hubby and sitting in front of a computer all day I slowly began to put on a pound here and there. Now I’m about 25 pounds heaver that what would be ideal. I’m making a serous commitment to get my awesome body back so I can enjoy it for the next couple of years before its time to start a family. A more immediate goal would be to drop 15 pounds by the time I visit my parents in the Bahamas in March.

FatSecret member since: 25 Sep 09

Lacy Martin's Weight History


Lacy Martin's latest member challenges

26
  Summer P90X Shape-Up!
status: Completed
ended: 13 Sep 10
view progress
 
  
372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 


Lacy Martin's buddies

dylanbiles
last weighin: gaining 1.2 lb a week Up
 
CaveManLawyer
last weighin: losing 1.0 lb a week Down
Lacy Martin has 2 buddies



Lacy Martin's cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 219kcal | fat: 5.39g | carbs: 36.31g | prot: 9.20g
Blackbean and Quinoa Salad
A very flavorful dish that is simple to make, high in protein and very low in fat.
cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 40.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 188kcal | fat: 5.38g | carbs: 14.96g | prot: 13.95g
Shrimp Stir-Fry II
Shrimp stir fry without the noodles and less carbs.
view complete cookbook


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Members


Lacy Martin's journal

29 September 2010

Just got back from Vegas, gained 4 lbs. Back to the diet and exercise program. Next goal is to drop the last 6 lbs so we can start trying to get preg ...

09 February 2010

Still plateaued at around 140, been slacking a bit on my diet lately especially last weekend. Spent Saturday at the in-laws and had a barbecue and then ...

Lacy Martin's Recent Food & Exercise

Lacy Martin's Groups

Making Weightloss Fun
A fun group that brings people together.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

Lacy Martin's Recent Activity

Lacy Martin's own activity

updated their Food Diary.
updated their Food Diary.
recorded a weigh in at 145.0 lb.
updated their Food Diary.

Lacy Martin's Buddies

No recent activity.

Other Member Diet Recent Activity

JabberwockyRayn recorded a weigh in at 139.0 lb.
Cdl517 updated their Exercise Diary.
anth2 recorded a weigh in at 175.0 lb.
Boxer_Champ updated their Food Diary.
rdap98 recorded a journal and a weigh in at 196.0 lb.
lionpete updated their Food Diary.
mandaroni recorded a weigh in at 188.0 lb.
path doctor updated their Exercise Diary.