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Went to the Stars game last night instead of spin class… Avoided the nachos but had 2 beers. … Hit the gym hard at lunch to make up for missing my PM workout. Tonight’s big challenge will be dinner at grandma’s house and lots of great home cooked food. I’m bringing veggies and dip for an appetizer along with my fat free dressing. I’m planning on a big salad with some of the good stuff on the side.
Diet Calendar Entries for 28 January 2010:
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945 kcal
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Fat: 10.58g | Prot: 51.27g | Carb: 118.33g.
Breakfast: monster low carb, strawberries, grapes concord. Dinner: french bread, romaine, french onion soup, white wine, frozen chicken breast, stakes. Snacks/Other: broccoli, carrots, fat free sour crea. more...
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1897 kcal
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Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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