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I'm in denial about this weight increase. But after 2 weeks of it, it must be true and I will have to make a record of it. I have been better at working out this week. And I'm trying to eat better. I just haven't gotten around to recording the food. Either I'm lazy or I'm not ready to realize that I'm eating more than I think.
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184.6 lb
Lost so far: 17.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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 Comments
You keep it up and you will get your groove back!
03 Mar 17 by member: skwhite
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Because of your entry I am going to record my weight. I am pissed at myself. I think it was because of R insulin but nonetheless. Gained back all I had lost.
04 Mar 17 by member: Edardj
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Hang in there, I'm in the same boat...just gotta get our groove back!
05 Mar 17 by member: FrankieBluEyes
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