rifianti's Journal, 25 February 2017

Semenjak saya berkuliah , wow luar biasa , fantastis

165.3 lb Lost so far: 11.0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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2552 kcal

Fat: 130.11g | Prot: 125.25g | Carb: 230.69g.   Breakfast: Pepaya, Ikan Bandeng, Rendang, Pizza Hut Pan Pizza Meat Lovers, Nasi Putih (Butir-Sedang, Dimasak), Sari Roti Roti Gandum, HiLo Active Chocolate. more...

3126 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...