Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rifianti
rifianti
Joined August 2015
Posts
8
Following
0
Followers
0
Weight History
Start Weight
176.4 lb
Lost so far:
11.0 lb
Current Weight
187.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
121.3 lb
Still to go:
66.1 lb
Follow
rifianti's Weight History
view rifianti's complete history
Other Related Links
Members
Members
Forums
rifianti's Recent Food & Exercise
2 servings Yakult Yakult
1 cup Cream of Mushroom Soup
1 serving Chatime Taro Milk Tea
Walking (slow) - 2/mph
Running - 6/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
