Weigh In record (no journal entry) for 18 February 2017
Diet Calendar Entries for 18 February 2017:
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1109 kcal
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Fat: 53.21g | Prot: 71.05g | Carb: 94.33g.
Breakfast: Nimble Wholemeal Bread, Hard-Boiled Egg, Anchor Butter, Tea with Skimmed Milk. Lunch: Light Tuna Fish (Drained Solids in Oil, Canned), Tea with Milk, Asda Bistro Salad, Avocados, Tea with Skimmed Milk. Dinner: By Sainsbury's Instant Mashed Potato, Sainsbury's British Turkey Breast Mince. Snacks/Other: Pears, Sainsbury's Custard Creams, Tea with Skimmed Milk. more...
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2687 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Housework - 1 hour, Shopping - 1 hour. more...
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