billtech66's Journal, 17 February 2017

Wt. drop is just dehydrated, slept 9+ hours.

Diet Calendar Entry for 17 February 2017:
2731 kcal Fat: 140.05g | Prot: 156.59g | Carb: 230.61g.   Breakfast: Roasted Salted Cashew Nuts, Magnesium Citrate Powder, Nutritional Yeast Flakes, Organic Coconut Oil, Spirulina, Organic Creamy Peanut Butter, No Salt Sprouted Multi-Grain Bread, Organic Strawberry Spread, Dried Seaweed. Lunch: Kirkland Signature Manchego Sheep Cheese, Egg, Patak's Jalfrezi Paste, Kirkland Signature Organic Coconut Oil, Jennie-O Fully Cooked Turkey Beer Bratwurst (50% Less Fat), Red Onions, Cauliflower, Zucchini, Summer Squash. Dinner: Sargento Natural Sliced Colby-Jack Cheese. Snacks/Other: MET-Rx Big 100 Colossal - Crispy Apple Pie, MET-Rx Prime - Tan New!. more...

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