oonette's Journal, 31 October 2007

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well i've been off the diet for various reasons but haven't gained weight. thank god for that!!! started phase 1 yesterday and slipped today!!! feel terrible. was my brother's birthday and i downed some cake!!! should i start over or keep going? has anyone had any sweet/sugar/dessert during detox? please help...

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Just get back on the wagon. 1 slip up is not the end of the world. Go back to the diet immediately. (hope you ejoyed the cake)

31 Oct 07 by member: Mindy Cherry

No worries, getting back on track is your best bet! Everyone has slip ups and everyone gets over it! You are doing just fine and have no worries!

31 Oct 07 by member: Hedder52

thanks a ton buddies...and mindy i sure did enjoy the cake. lol : )

01 Nov 07 by member: oonette

I would say just keep going. Slip ups happen, it is part of life. It is best to move on:)

01 Nov 07 by member: GoPackers


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oonette's Journal, 31 October 2007

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