Weigh In record (no journal entry) for 11 February 2017
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151.7 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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1171 kcal
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Fat: 57.64g | Prot: 29.95g | Carb: 137.26g.
Breakfast: Plain Pancakes. Lunch: Santa Cruz Organic Apple Blackberry Sauce, Quiznos Chocolate Brownie, Sandwich. Dinner: Fried Rice, Avocados, Prawns, English Sweet Potato French Fries. more...
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losing 1.8 lb a week
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lisa102's weight history
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