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Arg. Running every day and I put on weight. Want to give up!
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154.8 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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1096 kcal
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Fat: 54.47g | Prot: 55.63g | Carb: 100.27g.
Breakfast: Multigrain Bread. Lunch: 365 Basil Pesto, Chicken Thigh, Cauliflower Rice. Dinner: Patak's Tikka Masala Curry Simmer Sauce, Sharwood's Puppodums, Cauliflower Rice, Maple Leaf Extra Lean Minced Turkey. Snacks/Other: Blueberry Muffin, McVities Chocolate Hobnobs. more...
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gaining 2.4 lb a week
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