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lisa102
lisa102
Joined April 2012
Posts
25
Following
0
Followers
0
Weight History
Start Weight
152.1 lb
Lost so far:
2.6 lb
Current Weight
154.8 lb
Performance:
gaining 2.4 lb a week
Goal Weight
143.3 lb
Still to go:
11.5 lb
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lisa102's Weight History
view lisa102's complete history
lisa102's Cookbook
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
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lisa102's Recent Food & Exercise
1
medium
Bananas
100 g Pork Loin (Tenderloin)
3 servings Wholemeal Bread Medium
Running (jogging) - 5/mph
Circuit Training
Walking (moderate) - 3/mph
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