| April 2017 |
| Sat 1st: |
1396 *
|
100%
|
fat: 36.10g |
| |
protein: 53.63g |
| |
carbs: 211.53g |
|
-
|
-
|
| March 2017 |
| Thu 23rd: |
1383 *
|
99%
|
fat: 54.46g |
| |
protein: 59.84g |
| |
carbs: 158.81g |
|
-
|
-
|
| Sat 4th: |
456 *
|
33%
|
fat: 16.44g |
| |
protein: 20.51g |
| |
carbs: 61.28g |
|
-
|
-
|
| Thu 2nd: |
644 *
|
46%
|
fat: 16.87g |
| |
protein: 45.51g |
| |
carbs: 77.09g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
120 *
|
9%
|
fat: 0.60g |
| |
protein: 4.90g |
| |
carbs: 23.70g |
|
-
|
-
|
| Mon 27th: |
1078 *
|
77%
|
fat: 30.72g |
| |
protein: 73.69g |
| |
carbs: 132.42g |
|
-
|
-
|
| Sun 26th: |
1264 *
|
90%
|
fat: 40.49g |
| |
protein: 94.54g |
| |
carbs: 123.76g |
|
-
|
-
|
| Sat 25th: |
828 *
|
59%
|
fat: 32.33g |
| |
protein: 33.16g |
| |
carbs: 95.74g |
|
-
|
-
|
| Fri 24th: |
1430 *
|
102%
|
fat: 48.21g |
| |
protein: 55.83g |
| |
carbs: 195.26g |
|
-
|
-
|
| Wed 22nd: |
1125 *
|
80%
|
fat: 42.31g |
| |
protein: 56.12g |
| |
carbs: 139.40g |
|
-
|
-
|
| Tue 21st: |
1032 *
|
74%
|
fat: 57.47g |
| |
protein: 46.84g |
| |
carbs: 86.69g |
|
-
|
-
|
| Mon 20th: |
1096 *
|
78%
|
fat: 54.47g |
| |
protein: 55.63g |
| |
carbs: 100.27g |
|
-
|
-
|
| Sun 19th: |
1452 *
|
104%
|
fat: 54.03g |
| |
protein: 100.03g |
| |
carbs: 139.33g |
|
-
|
-
|
| Sat 18th: |
1330 *
|
95%
|
fat: 52.32g |
| |
protein: 71.38g |
| |
carbs: 119.72g |
|
-
|
-
|
| Fri 17th: |
1039 *
|
74%
|
fat: 49.15g |
| |
protein: 46.47g |
| |
carbs: 104.08g |
|
-
|
-
|
| Thu 16th: |
1813 *
|
130%
|
fat: 45.66g |
| |
protein: 85.03g |
| |
carbs: 260.45g |
|
-
|
-
|
| Wed 15th: |
804 *
|
57%
|
fat: 39.73g |
| |
protein: 63.98g |
| |
carbs: 45.30g |
|
-
|
-
|
| Tue 14th: |
1355 *
|
97%
|
fat: 50.38g |
| |
protein: 53.62g |
| |
carbs: 178.60g |
|
-
|
-
|
| Mon 13th: |
1041 *
|
74%
|
fat: 38.33g |
| |
protein: 52.56g |
| |
carbs: 122.74g |
|
-
|
-
|
| Sun 12th: |
1009 *
|
72%
|
fat: 38.03g |
| |
protein: 64.77g |
| |
carbs: 103.02g |
|
-
|
-
|
