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me too 456
Journal
09 Feb 17
me too 456's Journal, 09 February 2017
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Weigh In record (no journal entry) for 09 February 2017
197.4 lb
Lost so far:
0 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2017:
614 kcal
Fat: 6.08g | Prot: 25.04g | Carb: 120.62g.
Breakfast:
Tangerine, Source 0% Yogurt, Dole Bananas, Whole Grain Bagel.
more...
2741 kcal
Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour.
more...
losing 2.8 lb a week
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me too 456's weight history
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