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A little busy these days. All is well though. Thought I better say something or some of my buddies would worry about me!! Take care ... long journal a comin' sometime this week!!!
Diet Calendar Entries for 09 January 2012:
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1139 kcal
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Fat: 58.35g | Prot: 83.31g | Carb: 71.93g.
Breakfast: ground beef, eggs, Mexican Shredded Cheese. Lunch: Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat), Pico De Gallo (Mild), Chicken Breast Meat (Broilers or Fryers). Dinner: Lean Cuisine Tortilla Crusted Fish. Snacks/Other: Litehouse Bleu Cheese Dressing, baby carrots. more...
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2923 kcal
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Activities & Exercise:
Driving - 1 hour, Precor Elliptical - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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 Comments
Glad to hear all is well. Good job tracking and exercising on a long workday. ;-)
09 Jan 12 by member: Bible Bliss
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Carol, so glad that you posted something...I was getting a bit worried...hugs and lots of love my beautiful friend!
09 Jan 12 by member: ctlss
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Waiting to read your long journal take care!!!
09 Jan 12 by member: Yvonne19
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Glad to see you're doing okay - and glad to see the weight history graph looking so beautiful! Looking forward to the long journal!
09 Jan 12 by member: kingkeld
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10 Jan 12 by member: sharonfriz
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Good Morning! Glad you are well. See you later today!
10 Jan 12 by member: chattycathy1955
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Thanks for checking in, you know we worry when we don't hear from you :)
10 Jan 12 by member: sarahsmum
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Morning girl...looking forward to the real journal...:O)
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